Vetcore is a Veteran owned and operated business that has teamed up with UrbanCore to provide the local Veteran community with access to yoga.

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Vetcore has adopted a trauma sensitive yoga approach recognized as Mind-Body Stress Reduction which was developed by military Veterans for Veterans. MBSR has been tested, and proven to provide significant results in reducing the symptoms associated with Post-Traumatic Stress to include depression, anxiety, and sleep complications.

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This Vinyasa yoga style found to be preferred due to the increased physicality in harmonization with breath work is considered to be a viable Complementary and Alternative Medicine (CAM) for Veterans suffering from PTS.

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Because we know how difficult it can be for those suffering from PTS, anxiety, and depression to reach out for help, Vetcore offers yoga to everyone from all walks of life. Vetcore only asks that practitioners help to spread the message to those that may benefit from the services provided. 

The Vetcore classes are led by Veteran instructors who have experience in struggling with mental health, and substance abuse. With that being said they believe wholeheartedly in the impact that yoga can make for those struggling with mental health.

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Please contact Vetcore@VetcoreYoga.us if you have any questions about the class.

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designed for veterans, open to all