class description

Creative Power Yoga is a transformative practice that unites the mind, body, and soul through thoughtful sequencing and flowing movement. This class invites you to connect your breath to each movement, starting with a grounding meditation to set a collective intention for the practice. As we flow through a creative sequence, you'll feel your body awaken, your mind clear, and your spirit align. The class ends with a calming meditation, leaving you grounded and at peace. It's the perfect way to start your weekend - nourishing, empowering, and full of self-love. Join us and experience the power of breath, intention, and union.