A powerful exploration of the sacral, root, and earth star chakras. This session weaves together invigorating power flow, calming restorative poses, guided meditation, and interactive discussions with embodiment practices to help you anchor deeply into your body and the earth’s supportive energy.  

Join Emily for a full three-part exploration of nine chakras. Ticket includes access to March 22nd, April 19th, and May 17th workshops.